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Should I Take Birth Control Pills?

By Hannah Ransom We all know about western medicine, right? Of course there are a multitude of things that it absolutely excels at. Honestly, I am glad that I have it at my disposal. For example, If I have a life threatening emergency. I like being alive, so I am glad that I can prolong my life if I get into an accident or something. Overall, though, if we want great health it doesn’t...

Cause of Acne, Acne and Diet

Acne is all the rage. It used to be just something teenagers suffered from and then outgrew. Not anymore. Acne, as well as several other skin disorders, is becoming increasingly common,but fewer people are aware that poor diet is the leading cause of acne. Clearing up skin is really quite easy if you understand the link between acne and diet. However, sticking with a typical Western diet of...

FUMP day 3

?over the past 6 months I’ve been following a low carb candida diet 20-30 grams of carbs a day????my severe constant runny nose got better but i still had days when I was having constant post nasal drip all day-I’m itchy at times, every few weeks I am up all night-insomnia but otherwise, I am also very tired and sleep 10-11 hours a night, hypoglycemic feeling/low energy-(I can barely...

Hypothyroidism

It’s amazing to me how some of the most important realizations that I’ve come to over the past year have come from fragments of information obtained from some really misguided people. One of the biggest discoveries was differentiating between how complex starches and simple sugars affect the human body, shown to me by Terry Shintani, the author of a book touting an extremely low fat...

Hungry, Hungry Hippos

The question I promised to answer in last week’s self-starvation experiment saga was ?why are we so hungry if we’re eating more than ever before?? This is one of the biggest questions of the 21st century, and the correct answer may hold the key to unlocking the entire degenerative process that began at the dawn of carbohydrate refining.Most people agree that the cause of the...