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Taubes Schools Guyenet!

People practically beg me to write up some thoughts specifically about Gary Taubes. I have done so in the past, but not necessarily in thorough detail. When I did write about Taubes, I often championed him for pointing out that obesity is not a simple matter of calorie consumption, calories burned via exercise, willpower, discipline, and so forth. Gary Taubes, as well as several others, have...

Addiction: Your Brain on Porn

Delving deeper into our conversation from yesterday,’the best overall discussion of how the reward centers in the human brain?work that I’ve found is?in this lengthy but informative’slideshow presentation on pornography addiction. Although it may not seem relevant, it certainly is. The presenter goes into great depth about?food as well, and how it ties in. While pornography...

The End of Overeating by David Kessler

I’m spoiled. By spoiled I mean that my greatest luxury is that I can wake up in the morning and write about whatever the heck I want to write about. Having to write about Ray Peat all month? Well, drudgery has set in. I wanna talk about something that is interesting to me now ? like, today, and Ray Peat’s stances on starch and how it has caused the rise in obesity (is this a joke...