Nov 9, 2013 | Uncategorized |
By Julia Gumm Full disclosure: This article just might suck. Please keep reading, but my usual flair for wit, sensical sentences and my (at least) rudimentary grasp of grammar might be lacking. And there’s a reason for that. The reason is, I am operating under a certain haze of exhaustion. I’ve spent the past few days lying in bed, nursing cravings for gallons of orange juice, dark...
Oct 12, 2013 | Uncategorized |
By Julia Gumm This one goes out to all my fellow ?hypochondriacs. You know who you are. In fact, you probably stumbled upon this page because you thought that maybe as a health website, we could assist in diagnosing the buzzing in your ear and the dang sore throat you can’t shake. Maybe this is just a pit stop on your way over to WebMd, where you’ll learn that the ache in your thigh...
May 27, 2013 | Uncategorized |
By Julia Gumm One of the first things people ask when learning about the mind-body connection is, what in the world can one do to change their thoughts? Especially subconscious ones? It’s a good question, and there are a few ways to address that, but one thing you must first get out of the way is whether or not you might actually rather be chronically unwell. Seriously. Lately, I’ve...
May 20, 2013 | Uncategorized |
By Julia Gumm ?It’s all in your head. That can be a really devastating thing to hear when you feel sick, especially from a loved one or a physician. After all, how can something you feel so viscerally- chronic pain, migraines, joint aches, even visible skin irritations- be all in your head? These symptoms are all over your body after all, and besides, it’s not like you wake up in the...
Apr 4, 2013 | Uncategorized |
By Bella Dodds of Higher Mind Health There have been great posts written on adrenal fatigue so I thought we could expand on this topic and look more closely into the body’s bio-logical purpose and response to stress… which then leads to symptoms like anxiety and adrenal fatigue. But before we jump right into looking for the bio-logical purpose, we first need to address the nebulous...
