Mar 14, 2011 | Uncategorized |
Oh man I’m feelin’ it! No not adrenal fatigue. IT! Like, my mojo is flowing and I’ve undergone several major breakthroughs in my understanding of late. The first has been that sugar (as?opposed to starch)?is probably your friend, not your enemy. An even bigger breakthrough for me perhaps has been developing a much deeper understanding of amino acids and why muscle meat, poultry...
Sep 16, 2010 | Uncategorized |
Your typical health geek knows very little about Circadian rhythms, but real researchers know that there is a tremendous significance behind our daily biochemical rhythms. For those that don’t know, the circadian rhythms are basically just secretions of various chemicals and enzymes that take place during the 24-hour cycle that are set like a clock. For example, during the evening it is...
