Nov 20, 2013 | Uncategorized |
You have what some behavioral experts refer to as?a higher and lower mind, and they function very differently in how they perceive reality. The lower mind is the mental state you may go to when you haven’t had a chance to think things over. We’ve all had experiences where we had an initial negative reaction to something and threw a tantrum. Later, looking at the whole situation from...
Apr 13, 2013 | Uncategorized |
By Julia Gumm The word ?humor? comes from the ancient Greeks. It refers to the practice of ?humoral medicine,? a school of thought that proceeded from the notion that the four fluids or ?humors? of the body, in balance or not, were responsible for the ups and downs of human health. These four humors and their corresponding organs and elements were black bile (gallbladder, earth), blood (liver,...
Apr 4, 2013 | Uncategorized |
By Bella Dodds of Higher Mind Health There have been great posts written on adrenal fatigue so I thought we could expand on this topic and look more closely into the body’s bio-logical purpose and response to stress… which then leads to symptoms like anxiety and adrenal fatigue. But before we jump right into looking for the bio-logical purpose, we first need to address the nebulous...
Mar 30, 2013 | Uncategorized |
By Julia Gumm Adrenal Fatigue is one of those shadowy -?is it real or isn’t it, kind of dis-eases that sort of hangs around the periphery of medicine. Sure, it’s often an accessory to the crimes of high blood pressure, back pain, arthritis, fibromyalgia and allergies- but for some reason, doctors are loathe to pin the patsy on these inconspicuous perps. Nope, they’re off the...
Jan 1, 2013 | Uncategorized |
Happy New Year everyone! It’s usually?around this time every year that I encourage and empower people to, instead of gearing up to set goals in opposition to oneself (New Year’s Resolutions), especially as it pertains to exercise and dietary habits -‘to actually commit to spending a whole year without being on some kind of diet. Instead of writing some passionate essay about...