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Are White Flour and White Sugar bad for you?

By Matt Stone The slow trickle of books in an increasing number of formats continues. That latest is the revised version (put out in September)?of the original Diet Recovery now in paperback. You can order that on Amazon HERE. It’s also available as an audiobook in case you missed that announcement as well. Click HERE to listen. I originally wrote Diet Recovery with a belief that a diet...

Eat for Heat Audio Edition

By Rob Archangel Another quick update everyone:?Eat for Heat: The Metabolic Approach to Food and Drink is now available in audiobook format on Audible. Narrated by Matt, this is a great way to learn about how best to interpret your biofeedback so that you can tweak your food and beverages for the greatest metabolic impact. If you’re tired of dealing with middle of the night bathroom trips,...

The Vegan Solution- Available Now!

By Rob Archangel Team 180, the time has come: ?The Vegan Solution: Why the Vegan Diet Often Fails and How to Fix It is now available through fine retailers everywhere, however you want it. Paperback edition for when you wanna take that bad boy with you where there’s no electricity? ?We got you. How about for your Kindle? We got that too! BAM! Got a Nook reader and wanna roll with that? Hit...