Select Page

Cause of Arthritis

Arthritis is like any other ?itis,? like tendonitis, cystitis, diverticulitis, and more. The ?itis? is indicative of inflammation and pain. Arthritis, particularly osteoarthritis, is extremely common and on the rise. Contrary to popular belief, your pain can be greatly reduced with the adoption of a certain arthritis diet. yes, there are arthritis natural remedies! Once you understand the cause...

Serotonin and the Carbohydrate to Protein Ratio

There is always some war going on against a certain hormone or biochemical. The most common of course is probably cholesterol, which plays many essential roles in the body that you will die without. Another of course is insulin, yet another hormone that low-carb gurus have gone to war against and tried to pin every known disease to. Estrogen also comes to mind, as does cortisol. One concept...

More Appropriate Nutritional Insight From an Evolutionary Standpoint (MANIFEST)

Not only am I coming out with a post on a provocative fun theory that I’ve been brain-sturbating on lately, I be droppin? Acronyms like nobody’s business. I mean MANIFEST? MANIFEST? I’d say ?I’m not making this up? to emphasize how stunned I am by my own cleverness, but the thing is? I did make that up! I actually paused to pound on my chest for a moment after doing so....

Barry Sears and The Perfect Nutritional Storm

Barry Sears calls high insulin levels paired with a diet with excessive omega 6 the “perfect nutritional storm.”  There is no doubt in my mind that the American diet, which is known to be very proficient at inducing insulin resistance while supplying the largest quantity of dietary omega 6 Linoleic Acid in the world, is the perfect recipe for inflammation-related...

Love and Hate for 180

Wow, what a weekend.I received a thorough tongue-lashing by Richard Nikoley of http://www.freetheanimal.com/ for suggesting that he is hypothyroid (which he is, and was diagnosed with that disorder many years ago), was ridiculed by Dr. Kurt Harris at the Panu blog for making a ?Straw Man? argument and being unoriginal (yes, EVERYBODY is recommending overfeeding on high-glycemic...