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Increase Metabolism on a Vegan Diet

By Chris Randall So there’s a rumor going ?round that some long-haired crazy vegan dude started Eating for Heat ala` Matt Stone’s recommendations and experienced all sorts of toasty warm benefits from doing so. Maybe you read about it in, The Vegan Solution (or listened to it for free via Audible), or just heard it through the grape vine. Is it even possible to maintain a healthy...

New Starter Kit

Hey everybody. Don’t be concerned if you are on the 180D mailing list and have recently received (or soon receive) a message out of the blue requesting that you confirm your email subscription. By SPAM laws this must be done. There have been horrendous problems with our old and outdated email service provider (Hell, I don’t even receive the email updates I send out to the list!), and...