Select Page

HYPERchondriac

I came across this term recently and almost fell out of my chair laughing. I think I was in a chair when I read it. Maybe I was laying down. Anyway, when I read the word it struck me. It sums up so many different phases that I’ve been through and countless delusions of low-carbers, vegans, and all kinds of health fanatics on the internet and in the real world. When I saw the word and its...

TXNIP and Obesity Guest Post by Brock Cusick

Howdy folks, we interrupt Ray May for this highly-anticipated guest blog post by none other than Brock Cusick, frequent 180 commenter, follower since the dawn of http://180degreehealth.com/, and author of the blog http://cusickonnutrition.blogspot.com/.  While we can never expect any two people to have identical views, even when those two people grew up watching the movie...

Ray May

While we’ll be interrupting “Ray May” for a guest post by Brock Cusick later this week on the role of TXNIP in body weight and glucose regulation – today is the official start of Ray May. So kick back and let’s?eat some hay, sit by the bay, we just may, whaddya say? I asked the peanut gallery if they would be interested in a month of Ray Peat immersion, scrutiny,...

180 Weight Watchers Points

Oh no he di’in!  180 member, follower, and HED superstar Brock Cusick has written a guest post. It’s the best thing since Jenny the Nipper went totally ape shit on Weight Watchers, Venuto, the WAPF, Ray Peat, and Matt Stone a couple weeks ago. I support this points system, with the exception of the overcooked veggies. Cook the hell out of them if you want to. No deductions. The...