Mar 26, 2012 | Uncategorized |
Many people will answer this question with a simple “NEVER,” but the more you study and tinker with the human body the more you realize that there is a lot more going on than can be explained with a simple nutrition-centric view of health. By junk food I mean basic, standard, yummy stuff. Breakfast classics like french toast, waffles, pancakes, and pastries. Snacks like chips and...
Jun 29, 2010 | Uncategorized |
Nearly everyone who has toyed around with the ideas floating around this blog has experienced the power of the calorie. Sure, 4 out of 5 of us have added somewhere between a little and a lot of unwanted body fat doing so, but at the same time have arrived at a place where we could eat pretty much anything, in whatever quantity we desired, without seeing any subsequent gains in body fat. Along...
May 17, 2010 | Uncategorized |
Not-so-little anymore Martin has been contacting me for quite a while now. He doesn’t play around in the comments section, but hits me up directly. He’s a good kid, and already has two very extreme diets under his belt, which you’ll hear about shortly from the kid himself. Anyway, he’s undergone quite a body transformation since the vegan/fasting combo....
