Select Page

2007 Reading List

* Denotes work of particular significance and/or exceptional integrity(Chronological order as they were read)…The Maker’s DietJordan Rubin*Nourishing TraditionsSally FallonCholesterol MythsUffe RavnskovEnzyme NutritionEdward Howell*Nutrition and Physical DegenerationWeston PricePottenger’s CatsFrancis PottengerCaffeine BluesStephen CherniskeEat Fat Lose FatSally FallonWaking...

Status of the Puzzle

It’s been a year now of concentrated research and tireless pondering on the current human health status, what constitutes an optimally healthy diet and lifestyle, and the best strategy for where to go from here if health interests you. To be able to come to some worthy conclusions, I had to make as much sense out of the endless sea of information as possible. This was no small feat, and...

WAPF 2008 Annual Conference

The Weston A. Price Foundation’s Annual Conference was focused specifically on children’s health. It was enlightening in many regards and left me feeling like several more pieces of the health puzzle have come together. The whole seminar can best be summarized as ?Natasha Campbell-McBride.McBride, a Russian M.D. living and practicing in England, spoke for the first time on Saturday...

Heil Schwarzbein! (New Version)

We are drowning in what I call ?nutritional minutiae. There is an endless stream of breaking news about such and such phytonutrient’s cancer-preventing properties, the latest antioxidant ?discovery? and on and on and on. On top of all that, there is a relentless fuss over pesticides, GMO’s, soy estrogens, and more. And then mainstream nutritionists focus on vitamins and minerals as...

Spotlight on Coconut Oil

So I’m usually like, ?hey, fats are good, eat ?em suckaz! This time I wanted to get specific though, because true virgin coconut oil is a powerful substance deserving special attention. Coconut oil’s affect on the body can be so noticeable, particularly for those who have been avoiding fats for many years, that is seems almost druglike. I’d go so far as to say that the only...