Select Page

Regulate Blood Sugar

Apologies for the use of the word “blood” in the title, as it is one of my pet peeves that in RBTI the refractometer is thought of as a tool that monitors blood sugar, which it doesn’t. But it does show an incredible connection to available sugar – or what you might call sugar levels in the brain and muscle and available to the cells. Because of that, the...

Ulcerative Colitis Diet

This is a funny video with Challen Waychoff. One of the attendees mentions something about the RBTI beliefs surrounding how cancer develops, and he stiffens up so as not to reveal anything too libelous on camera. But he?goes on to tell an anecdote of a man?basically on his deathbed due to a severe case of ulcerative colitis – an inflammatory and “incurable”?bowel disease....

RBTI and Junk Food

Before getting started, I must publicly declare a winner for the two combined road trips. Winner of what? Awesomeness of course. While one guy opened the door adorned in a faded Ghostbusters t-shirt ? and believe me, I was impressed and thought this was unlikely to be topped ? and another fed me cheesecake, housed me and Pip for an evening, and let me have a couple games of ping pong, there is...

RBTI vs. DHEA

Tomorrow I leaveth the WHIZard and the wonderful paradise city of Wheeling. At least for a few months. I have spent a total of four weeks here and about six weeks on Waychoff’s basic program at this point – with decent but not perfect adherence due to some chaotic road trips. My body chemistry has moved much closer to Reams’s theoretical ideal. And I can honestly say I’ve...

RBTI, Sleep, and Vegetarianism

In the months leading up to my pilgrimage to Wheeling, West Virginia (where I saw a grown man wearing a hospital gown as a shirt?on Saturday?- it was tucked into his pants but his fat, hairy, bare back was showing… the thing was faded and frayed as well, as if he had been wearing it as a shirt for years), I was eating a progressively vegetarian diet. I noticed the more meat I displaced out...