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Got Hyperinsulinism?

Insulin is a hormone produced by the pancreas that is secreted to manage proper blood sugar levels. Blood sugar levels are extremely important. Too much sugar or too little sugar circulating through our bloodstream has an incredibly powerful ? and harmful effect. Sugar balance is therefore of the utmost importance. Insulin is a storage hormone, meaning that it triggers the storage of sugar into...

Research Quotes 2007

?The single greatest factor in the acquisition and maintenance of good health is perfectly constituted food.-Sir Robert McCarrison; Nutrition and Health (1936)?The truth will always be in the minority. Always, always, always? You will never find it in the hallways of conventional institutions. You will find it in pockets, in clusters, individually. And it will not be mainstream.-Joel Salatin;...

2007 Reading List

* Denotes work of particular significance and/or exceptional integrity(Chronological order as they were read)…The Maker’s DietJordan Rubin*Nourishing TraditionsSally FallonCholesterol MythsUffe RavnskovEnzyme NutritionEdward Howell*Nutrition and Physical DegenerationWeston PricePottenger’s CatsFrancis PottengerCaffeine BluesStephen CherniskeEat Fat Lose FatSally FallonWaking...

Spotlight on Coconut Oil

So I’m usually like, ?hey, fats are good, eat ?em suckaz! This time I wanted to get specific though, because true virgin coconut oil is a powerful substance deserving special attention. Coconut oil’s affect on the body can be so noticeable, particularly for those who have been avoiding fats for many years, that is seems almost druglike. I’d go so far as to say that the only...

A New Revolutionary Field of Biology!

A book I’m currently reading, The Biology of Belief, got my motors running in a big way. It fired me up because it totally sums up the ridiculous blind tangent that some of the ‘smartest? people have been on for 60 years. The author, Bruce Lipton, Ph.D., states that the field of epigenetics (meaning control above genetics) is a revolutionary new field of biology regarding how we look...