About High-Fiber Diets. Do they help with IBS or Constipation?
Fiber. Gotta get that fiber. Even the cartoon South Park is inundated with fiber propaganda, as one of the characters, Mr. Hanky, a talking turd overflowing with Christmas cheer, touts the benefits of ?getting a lot of fiber? in your diet. Fiber is lauded as the holy substance that can help cause weight loss, relieve constipation, prevent colorectal disorders, stave off colon cancer, lower...