Aug 15, 2011 | Uncategorized |
People practically beg me to write up some thoughts specifically about Gary Taubes. I have done so in the past, but not necessarily in thorough detail. When I did write about Taubes, I often championed him for pointing out that obesity is not a simple matter of calorie consumption, calories burned via exercise, willpower, discipline, and so forth. Gary Taubes, as well as several others, have...
Jun 27, 2011 | Uncategorized |
It’s time to do a quick summary on what I’ve been thinking lately as it pertains to diet. Remember, this is just the eating component we’re talking about here, not the literally hundreds of other factors that go into achieving and maintaining good health. So don’t get overly wrapped up in it, or in eating in general. If anything, I look at eating as a tool to help combat...
May 17, 2011 | Uncategorized |
I’m spoiled. By spoiled I mean that my greatest luxury is that I can wake up in the morning and write about whatever the heck I want to write about. Having to write about Ray Peat all month? Well, drudgery has set in. I wanna talk about something that is interesting to me now ? like, today, and Ray Peat’s stances on starch and how it has caused the rise in obesity (is this a joke...
