Select Page

Suckled by Triceratops

Apologies kind followers for the recent raves of fellow comrade-gone-wild, Bruce K. It’s been real, and it’s been fun, but the loyal followers have had enough.Although, for whatever pains and frustration it has caused anyone, or what damage Bruce may inflict upon himself or others with his IQ of 12,000,000 ? it may be worth it.Why?Because someone proposing to be a member of the Bruce...

Layla’s Pearly Whites

?When we saw someone with really bright skin and shiny hair we used to assume that they were eating a lot of butter.-Layla Sheikh’s remark watching me snarf up ridiculous amounts of butterRecently I crossed paths with a Somalian refugee living in political exile here in Maui. Her name is Layla Sheikh. But don’t think that she’s some poor peasant girl fresh outta the Somalian...

Fruc Fructose

Fructose is a kind of sugar. There are many kinds of sugars: sucrose, lactose, galactose, maltose, dextrose, raffinose, glucose, and bunches more. Fructose is just one type. Fructose is famous for being the type of sugar found in fruit. Because of this association with fruit, considered to be a very nutritious and overall healthy food to be included in the daily diet of every man, woman, and...

Robert McCarrison: Straight Nutrition Gangsta

The integrity and insight of the old nutrition classics never ceases to amaze me when I manage to track them down. The work of Weston A. Price is groundbreaking. Francis Pottenger, Jr. had some legendary insights into human health and nutrition. Stefansson looked into human health from a much wiser and broader perspective than the authors on the shelves at your local, intellectually-crippling...

Tony the Tiger Ate My Appendix

I read a simple but truly revolutionary book recently called Fiber Menace. It ties in beautifully with so many other things I’ve encountered, but really puts it into a common sense perspective. Fiber is indigestible material. It is something that the human body cannot digest. Humans benefit from eating an abundant amount of foods that are fully digestible, not indigestible. Although we are...