Apr 3, 2013 | Uncategorized |
There isn’t a whole lot?more that I wanted’to say about low-intensity exercise other than for some indivuals, particularly those very sensitive to stress, may fare better keeping intensity level very low. But I did want to get a few words in about lactic acid and growth hormone, as there is?a huge blind?infatuation?with growth hormone these days. Growth hormone is far from being...
Feb 16, 2013 | Uncategorized |
By Danny Roddy, author of The Peat Whisperer Traversing through the blogosphere reveals much text, but little art. This is, until you stumble upon the site of low-carb sage Petro Dobromylkyj. Similar to da Vinci’s ?David? or Shakespeare’s Hamlet, Petro’s exudes extraordinary vision. One doesn’t have to read past the header for the first glimpse of his contribution to The...
Jan 31, 2013 | Uncategorized |
This post is not necessarily about how to fix gestational diabetes – elevated blood sugar during pregnancy. Although, if you are suffering from this condition, I would advise consuming frequent, calorie-dense (warming) high-carb meals and snacks?and getting as much rest, relaxation, and sleep as possible. Anything that you perceive as destressing will help. And that brings us to the first...
Jan 8, 2013 | Uncategorized |
Over roughly the last 100 years, the United States, and the rest of the world, has undergone a dramatic dietary change. We eat less at home and more at restaurants. We eat fewer foods made from scratch and more that are processed and packaged at a factory far, far away. There are of course many other changes (frequent dieting being equally if not more significant). But the biggest change of all...
Dec 26, 2012 | Uncategorized |
Before we jump into a very fascinating topic, I must first mention that my latest bestselling?book (#1 of 22,000 listings in Nutrition on Amazon), Eat for Heat: The Metabolic Approach to Food and Drink, is currently available at a heavily-discounted price. If you haven’t had the chance to read it yet, now’s the time to get it – and tell your friends about it too. Buying it,...
