Sep 26, 2011 | Articles |
Addiction and the causes of addiction are among my favorite topics, not because I used to be a crackhead or anything, but because the study of food’s effect on hormones and neurotransmitters related to addictive behavior is infinitely fascinating and complex. But it’s not just interesting, it suggests an alternate addiction cure. As it turns out, using a dietary approach to head any...
Nov 3, 2010 | Uncategorized |
Metabolic damage, or ruining your metabolism to the point where your body temperature is low, you can’t lose weight and certainly can’t keep it off?no matter how hard you try, and so forth – is one of the primary areas of focus of 180D. In fact, I’ve gone so far as to write an eBook that is basically a road map for restoring metabolic health FOUND HERE. Scott Abel and...
Sep 9, 2010 | Uncategorized |
There is always some war going on against a certain hormone or biochemical. The most common of course is probably cholesterol, which plays many essential roles in the body that you will die without. Another of course is insulin, yet another hormone that low-carb gurus have gone to war against and tried to pin every known disease to. Estrogen also comes to mind, as does cortisol. One concept...
Mar 13, 2010 | Uncategorized |
I’m a busy boy this month, but wanted to give you guys a little something. Lizzie here has spent nearly two decades dieting and was very eager to share her experiences with the 180 community. She sounds like a typical case – gained weight due to some law school stress on top of a teenage alcohol, nicotine, and junk food diet. This she met with more stressful...
Feb 13, 2010 | Uncategorized |
Attention everyone! There is a massive and urgent problem that humanity faces. It’s called “overpopulation.” That’s right, with the dawn of agriculture came a huge rise in global population. It seems that neolithic foods, particularly grain and milk, were such healthy foods that they offered mankind with simply too much of an ecological advantage. As soon as the fields...
