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Diet and Inflammation Part 4

By Joel Brind, Ph.D. My last post focused on the propagation of the inflammatory signal, and how nutrients such as omega-6 PUFAs and the lack of salicylic acid results in amplification of that signal, thus contributing to the overall increase in inflammation-related disease we currently experience. But what about the initiation of the inflammatory signal in the first place? That often turns out...

Diet and Inflammation Part 2

My last post?part 1 of Diet and Inflammation?left off with my conclusion that the answer to the widespread prevalence of chronic inflammation was a nutritional imbalance incurred by the typical Western diet, specifically deficiencies or imbalances in 3 key nutrients: omega-3 (v. omega 6) fatty acids, salicylic acid and glycine (v. methionine). What exactly happens in inflammation? Inflammation...

Diet and Inflammation Part I

There’s no shortage of info out there about inflammation’s being the root cause of most of what makes people sick and die these days–from arthritis to diabetes to cardiovascular disease to cancer?and what to eat and not eat to put your body into an “anti-inflammatory” state. But there is a shortage of real knowledge about inflammation itself: What its proper role is...