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Food Ninjas: How to Raise Kids to Be Lean, Mean, Eating Machines

The ultimate affront to the barbaric practices of bribing kids to eat vegetables, restricting calories, forbidding certain foods, and otherwise interfering with a child’s instinctual eating cues is here. Everyone has their own ideas about what is and isn’t healthy to eat, how much people should eat and exercise, and so forth. And these ideas are typically imposed upon young children...

Unhealthy Habits: The Role of Circumstance

By Chris Sandel During the Vietnam War, the number of soldiers using opiate products on a regular basis was worryingly high. In the earlier stages of the war marijuana use was fairly common but from about 1969 onwards heroin and opium became more of an issue. It was estimated in 1971 that half of US soldiers had tried opiates and a report from the same year claimed that 15% of the troops were...

Diet Recovery 2 Paperback

Recently hailed as being “filled with good information, interspersed with pornography and bad language” – your favorite book, Diet Recovery 2, is now available in paperback through Amazon.?It’s currently going for $8.72, but will rise to $12-13 next week, so get it while the gettin’s good. Be warned that it does indeed show a woman’s breasts in a fuzzy,...

Thinspiration

By Julia Gumm On April 24th, Penn State student Torri Singer began a petition on Change.org to “restrict use of thinspiration language and hashtags circulating the twittersphere. If you are blessed enough to not know what thinspiration (also known as ‘thinspo?) is, let me fill you in. Thinspo is an assortment of tips, tricks, diaries and photos all geared to inspire the reader to...

The Best Way To Minimize Trouble Spots

By Julia Gumm What’s that one part of your body you hate? Oh come on, I know you have one. For me, it’s always been my arms. Sure, I have issues with my tummy, my chin, my eyelashes…but really, the problem is my arms. Not willowy nor cut, these babies are chubby. They were chubby when I lifted weights. They were chubby when I did a ton of cardio. They were chubby when I did a...