May 5, 2010 | Uncategorized |
Most people gain weight when they say “ah screw it” and decide to eat “high-everything.” That’s not the case all the time though. In fact, sometimes eating nutitrious foods to appetite triggers the release of stored fat – even in the short term. This is a rare testimonial, but fascinating. I’ve asked this guest poster to...
Feb 20, 2010 | Uncategorized |
I recently received an e-mail from a young woman who has been through the diet ringer as so many who have gravitated to 180DegreeHealth have. From raw-foodie to low-carb Paleo, Sarah went through it all and got repeatedly punched in the face. Just reading her story felt like I was on the receiving end of Mike Tyson or Rocky Balboa’s boxing gloves. Extreme diets can...
