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Insulin Resistance as Starvation

From the beginnings of my health nerdfest, I have always made a habit out of thinking through the eyes of the human body. In my experience, the body is a million times smarter than the mind ? even my mind, which is like a holy deity of vast intellectual wisdumb. In other words, I try to make sense of certain physical reactions and hormonal states in context of real life. Like for example,...

180’s Metabolism Definition

It’s about time I shed some light on this. It’s been, oh, I don’t know, six months since I thought I should write something to this effect. When modern researchers refer to the metabolism as it pertains to calorie burn, they are literally talking about the number of calories a person burns each day ? total oxygen and calorie consumption. That would be the standard definition of...