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The Effect of Bodybuilding and Figure Competition on Metabolism

Most people in the modern?world?look at images like the one of Tom Venuto in stage-ready condition’to the left, as being the iconic portrait of a healthy metabolism. Likewise, I think a lot of health and fitness writers and other people in health circles glue the concept of?health with people’s selfish desires to?meet the?current aesthetic ideal set forth by the bodybuilding,...

Metabolic Damage

Metabolic damage, or ruining your metabolism to the point where your body temperature is low, you can’t lose weight and certainly can’t keep it off?no matter how hard you try, and so forth – is one of the primary areas of focus of 180D. In fact, I’ve gone so far as to write an eBook that is basically a road map for restoring metabolic health FOUND HERE. Scott Abel and...