Aug 9, 2010 | Uncategorized |
In the book 180 Degree Metabolism: The Smart Strategy for Fat Loss, I mentioned how the primary driver of leptin resistance and/or excess fat gain in general without the corresponding decrease in hunger and increase in metabolism is unknown. With some All-American speculation, I came up with what I believed to be the 5 most common causes of excess fat accumulation. Dieting, stress, inflammation,...
Jul 29, 2010 | Uncategorized |
In March I did a quick video introducing Seth Roberts, a Berkeley psychologist, and his interesting theory known as the flavor-calorie association theory of body weight set point regulation. I also mentioned Roberts’s pioneering work in 180 Degree Metabolism ? in the lengthy discussion about the going theories on what causes leptin resistance and a rise in set point. I am still incredibly...
