Select Page

Cause of Acne, Acne and Diet

Acne is all the rage. It used to be just something teenagers suffered from and then outgrew. Not anymore. Acne, as well as several other skin disorders, is becoming increasingly common,but fewer people are aware that poor diet is the leading cause of acne. Clearing up skin is really quite easy if you understand the link between acne and diet. However, sticking with a typical Western diet of...

Staffan Lindeberg

As we go further down the rabbit hole of exploring the potential advantages of a diet that displaces more fat with more carbohydrate, it’s a good time to bring up Staffan Lindeberg and the 70% carbohydrate/20% fat diet of the Kitavans.While ironically drinking 6 quarts of milk per day, I read Paleo author Staffan Lindeberg’s 2010 release – Food and Western Disease. ...