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Eating Disorder Recovery Update

By Matt Stone In October last year I wrote about a young Dutch kid (Coldmember I called him) who was in really bad shape. He contacted me through the 180D Get Help program and I told his story (although I botched a few details I guess) in Fat Loss Secret. Then I discussed the guidance I gave him in Eating Disorder Recovery. To make a long story short, he’s doing great now. Not only was he...

The 80-10-10 Diet (811rv)

In the world of health and nutrition, there is not much out there that is wackier than Doug Graham’s self-fabricated 80-10-10 raw vegan diet. Don’t get me wrong. I have actually been positively influenced by the diet in some ways, and have reviewed all of Doug Graham’s materials as well as that of many of his even wackier disciples ? including Durianrider of...

Sarah Braun Vs. Rocky Balboa

I recently received an e-mail from a young woman who has been through the diet ringer as so many who have gravitated to 180DegreeHealth have.  From raw-foodie to low-carb Paleo, Sarah went through it all and got repeatedly punched in the face.  Just reading her story felt like I was on the receiving end of Mike Tyson or Rocky Balboa’s boxing gloves.  Extreme diets can...