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Vegan Aftermath

My experiences after going on a two-week vegan escapade couldn’t be more reaffirming of the general conclusions that I’ve come to over my several years of study. It’s certainly worth sharing and pondering now that I’ve had some time to let the whole experience digest.Although I certainly enjoyed stirring things up in the low-carb community, pointing out many of the ways...

FUDA Conclusions

Nice work to those who voted on Monday’s post, It’s Over! You guys are sharp cookies. The vast majority of you chose the correct answer on both of the polls.  For starters, the meal that sent my glucose levels the highest was not the uber high-carb meal in which I ate all of it without fat or meat. It was, indeed, the meal which combined it all and also contained refined sugar...

It’s Over!!!

The experimental diet is over! F.U. FUDA!For those interested, here are the fasting readings taken on an extremely high-carb/low-fat vegan diet vs. a low-carb/high-fat carnivorous diet. The first numbers were taken after pigging out on what were about to become forbidden foods. For example, I consumed an entire pint of heavy cream right before bed the night before the diet began. Aurora ate...

FUDA Day 13

I can’t believe this FUDA diet is almost over. I’m almost sad, but I’m sure a buttload of pizza tomorrow night will help me get over it. That’s right, pizza has been chosen as the mutual mixed-meal postprandial competition between Sunshine the carbophiliac and Aurora the carbophobe. In English, Aurora and I are going to eat pizza, a food with balanced levels of animal...

FUDA Day 10

Both the girlfriend and I had some slight deviations in our diets yesterday, and surprise, surprise, our fasting glucose levels were both higher this morning.  I will also point out that Aurora has been exercising like a fiend the last couple of days, which certainly can’t help much either.  That adrenaline is triggering some glycogen release.My deviations included having some...