May 13, 2013 | Uncategorized |
By Julia Gumm On April 24th, Penn State student Torri Singer began a petition on Change.org to “restrict use of thinspiration language and hashtags circulating the twittersphere. If you are blessed enough to not know what thinspiration (also known as ‘thinspo?) is, let me fill you in. Thinspo is an assortment of tips, tricks, diaries and photos all geared to inspire the reader to...
Apr 6, 2013 | Uncategorized |
By Julia Gumm What’s that one part of your body you hate? Oh come on, I know you have one. For me, it’s always been my arms. Sure, I have issues with my tummy, my chin, my eyelashes…but really, the problem is my arms. Not willowy nor cut, these babies are chubby. They were chubby when I lifted weights. They were chubby when I did a ton of cardio. They were chubby when I did a...
Feb 18, 2013 | Uncategorized |
In line with the shift in focus in the new Diet Recovery, I thought it was worthy to post this insightful passage from Geneen Roth’s book, When Food is Love. It’s about letting kids regulate their own eating, but certainly applies to?making the same leap?ourselves. I had posted this in an old blog of mine that?no longer exists, and it’s worth the reposting – especially...
