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Healthy Stress? Health Benefits of Acute Stress

Inspired by Matthew Bowen, I wanted to briefly discuss the concept of acute stress’s POSITIVE role in good human functionality. What is acute stress?? Acute stresses are things that are so damn cute it actually elicits a stress response in your body. I mean, look at those freakin? puppies. So acute. Acute stress can also be stress that’s comes in at an angle less than 90 degrees. Or...

Glucose Clearance

?My high sugar diet has really improved my glucose clearance. My 1-hour post-prandial readings decreased from 120’s to the upper 90’s. My waking temps are 97.8, up to 98.4 after eating (that’s during the first half of my cycle, I get even hotter the second half). Plus I’m happy, energetic, sleeping well and waking up spontaneously and well rested at about 6am. I’m...