Jan 12, 2013 | Uncategorized |
By Julia Gumm A few weeks ago I wrote a piece here’that encouraged a diet featuring chocolate mousse pie and ice cream accompanied by a relatively carefree, adventurous and active lifestyle as a ticket to weight loss and vibrant health. I had only anecdotal evidence to support my claim: Once upon a time I had an experience where I ate whatever I liked, felt really happy and lost weight....
Oct 17, 2009 | Uncategorized |
Alright,so blood sugar control is still excellent. On day 6 I posted a fasting glucose of 79 and this morning an 80. This, in comparison with the GF’s 89 and 85 on ultra low-carb. This puts me right in the middle of the ?perfect? range according to the work of Emanuel Cheraskin on dental health, who discovered that 75 to 85 mg/dl was the magic range. Once again, to quote Nancy Appleton:...
Oct 15, 2009 | Uncategorized |
?We do not remember seeing a single cancer case who had a correct blood sugar level, yet in most non-cancer cases this is easily obtained by means of a (refined) sugar-free diet alone.-Melvin Page and Leon AbramsThe correct blood sugar level was obtained by doing a fasting glucose test similar to what I’ve been doing each morning. The ideal level was hovering closely around the 85 mg/dl...
Oct 9, 2009 | Uncategorized |
Well, I’m not going to totally go off on my summer diet. I did want to give a few basic details for all those interested.For the first time in several years, I did decide to experiment with a little ice cream. I chose Haagen Daz because of the short ingredient list and lack of indigestible substances such as Guar Gum, Carageenan, and/or Xanthan Gum. On my days off I would...
