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Do These Genes Make Me Look Fat?

Jul 12, 2012 | Uncategorized | 7 comments

By Rob Archangel, 180DegreeHealth.com staff writer Welcome back to the Real Food Summit roundup. Today, I spent a couple hours listening to Gray Graham of the Price Pottenger Nutritional Foundation talk about epigenetics and the hereditary aspects of illness. That dude really doesn’t like high glycemic foods. He mentioned their alleged dangers probably a dozen times or more, and targets...

Ray Peat – Sugar vs. Starch

May 20, 2011 | Uncategorized | 193 comments

I didn’t want to give up on the Ray Peat topic altogether now. There is still a lot to be said. In fact, his lengthy article titled ?Glycemia, Starch, and Sugar in context? is a perfect article to deconstruct. It is full of many of Peat’s main philosophies about stress hormones, blood sugar regulation, metabolism, gelatin, polyunsaturated fat?? you name it. It’s all there in...