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Why You Shouldn’t Give Up Grains

By Julia Gumm Grains. Who needs ?em? Paleo man didn’t need them. The Inuit didn’t need them. Certainly, health-minded people clad in stylish yoga gear don’t need them. But does anybody need them? Today’s anti-grain sensibilities can be tough to swallow for some folks. It wasn’t long ago that the USDA Food Pyramid was advising we eat a whopping 6-11 servings of...

Breakfast Cereal Causes Obesity!

I mean, they serve this devitalized, sugar-laden, grain-based garbage to kids… why I oughtta!!! Some kids cereals have over 30% of their calories coming from sugar! White, crappy sugar! And grains?? Obviously grains are responsible for the obesity epidemic. As Dr. Mercola has been talking about for years, (and you know he’s a renegade insider that really knows what’s going on),...