Aug 1, 2013 | Uncategorized |
By Matt Stone Don’t diet. Yes it’s bad for you and slows down your metabolism and worsens your mood and does heinous things to your body in a variety of ways. That’s not what this is about. I’m talking about it being unrealistic. If you think you can just go hungry and will away all your?cravings, keep it up forever, and not return to eating what you want when...
Jun 20, 2011 | Uncategorized |
If you are reading this, then consider yourself lucky. I’m about to solve all of the world’s problems with this simple article. World peace. A cure for AIDS. Global warming. Tupac’s whereabouts. Where Bin Laden got his growth hormone injections. It’s all here. Well okay, maybe not. But I do find that sometimes the very simple things that I take for granted often have the...
May 4, 2011 | Uncategorized |
Howdy folks, we interrupt Ray May for this highly-anticipated guest blog post by none other than Brock Cusick, frequent 180 commenter, follower since the dawn of http://180degreehealth.com/, and author of the blog http://cusickonnutrition.blogspot.com/. While we can never expect any two people to have identical views, even when those two people grew up watching the movie...
May 1, 2011 | Uncategorized |
Starting the month of May off with a bit of a video summary of http://180degreehealth.com/to date… Coming up later this week we’ll hear a very interesting guest post from long-time follower Brock Cusick, which I browsed through this morning. Great stuff. As far as a preview for the upcoming month, I was thinking of really discussing the work of Ray Peat in the month of May in great...
Jan 27, 2011 | Uncategorized |
Heads up everyone. I’ll be speaking along with over a dozen others at a big online weight loss summit that you can sign up to listen to by clicking HEREIt starts in just a few days so get signed up soon. It only takes a few seconds. Should be a great interview. I’ll be talking about weight set point and the most likely ways it can be altered downward for the...
