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Body Temperature and Mortality

By Matt Stone Two days ago, a?long-term member of the 180 community alerted me of a study that sought to determine how body temperature impacted the mortality rate of patients checking into the intensive care unit for treatment. Now I normally don’t like to put much focus on studies. Anyone can go out and find studies that support whatever point it is that they are trying to prove. And I...

Ray Peat – Thyroid

?Now that our public health establishment has eliminated smoking from public places, maybe they can find a way to reduce stress and disease by removing morons from positions of power. ~Ray Peat Not sure what that first quote has to do with the thyroid exactly, but it is awesome. Dr. Ray does coincidentally rhyme with Dr. Dre. He sounds pretty gangsta in that quote. Check yo’self fools! If...

Metabolic Typing

From what I can tell there are 5 basic metabolic types.1) Excellent2) Mediocre3) Poor4) Heinous5) PatheticThe Pathetic metabolism is marked by tremendous weakness and constant cold body temperature. Eating anything of sustenance causes bloat. Bouts of charcoal constipation interspersed with diarrhea is the digestive function of the pathetic metabolic type at best. Allergies to everything except...

Low Carb Rehab

For the 50 grams per day or less ketogenic dieter looking to return to a normal diet with good health – and wanting to have an easier transition…I’ve been getting questions a lot lately from people who have followed low carb diets for a long time that are looking to break free from the shackles. Although there are no set rules, the idea, when coming back to carbs, is to do...

The Hamburglar’s Metabolism

For those of you who don’t have multiple hours set aside to read through the vast collection of over 300 interesting comments that followed the last 180 Bloggie post, I thought I’d bring you up to speed.For quite some time I have been pondering the multiple expressions of a suboptimal metabolism to the point where I have begun believing that it is the most common root source of the...