Jul 6, 2013 | Uncategorized |
By Julia Gumm Grains. Who needs ?em? Paleo man didn’t need them. The Inuit didn’t need them. Certainly, health-minded people clad in stylish yoga gear don’t need them. But does anybody need them? Today’s anti-grain sensibilities can be tough to swallow for some folks. It wasn’t long ago that the USDA Food Pyramid was advising we eat a whopping 6-11 servings of...
Aug 20, 2010 | Uncategorized |
Still busy working on a side?project, but didn’t want anyone to miss out on some more quality carbohydrate propaganda. First up is Scott Abel, totally abusing?his power as the world’s most successful fitness trainer in marketing some bogus supplement. He?claims this supplement boosts leptin, strengthens your immune system, keeps sex hormones at peak function for muscle building,...
Jun 23, 2010 | Uncategorized |
As we go further down the rabbit hole of exploring the potential advantages of a diet that displaces more fat with more carbohydrate, it’s a good time to bring up Staffan Lindeberg and the 70% carbohydrate/20% fat diet of the Kitavans.While ironically drinking 6 quarts of milk per day, I read Paleo author Staffan Lindeberg’s 2010 release – Food and Western Disease. ...
