Oct 19, 2013 | Uncategorized |
By Chris Randall After a slow, easy run on a beautiful Sunday morning, I decided that the only thing missing was a fat stack of pancakes. Yes, pancakes. Those succulent, golden, sweet, heavenly cakes spawned from the pan. I couldn’t remember the last time I had pancakes, and I was feeling adventurous so I figured, “Hey, what the heck?” They weren’t anything too special,...
Dec 24, 2008 | Uncategorized |
Holy Schnikies I’ve been busy!On day 25 I decided to change things up a little bit. Since the beginning, one of my greatest concerns was not eating enough food. I was picking up the vibe from long-time zero carbers; however, that such a thing wasn’t necessary. So I thought I’d give it a few days not intentionally trying to eat as much as possible. I also cut salt out completely...
Dec 15, 2008 | Uncategorized |
This journey is almost two-thirds done. Although, I can tell you right now, it hasn’t been much of a journey. It’s been pretty uneventful really, and I’m having trouble remembering exactly what it was I used to eat 19 days ago besides meat. Meat is pretty much synonymous with food at this point. What can I say? Induction symptoms are more or less over. Sleep has gotten better,...
Dec 7, 2008 | Uncategorized |
The lack of hunger?On my commemorative 10th day I pointed out an unusual but fully expected phenomenon of hardcore carnivorism ? lack of hunger. I attribute this primarily to a drop in insulin levels and the subsequent release of stored fatty acids through the pipes.On a recent trip to D.C. I visited the Library of Congress and dug up a nice classic on obesity, entitled, oh so cleverly, Obesity,...
Dec 4, 2008 | Uncategorized |
Today was definitely the most easy-breezy day. The system feels like it’s starting to normalize. Sleep was a little better. My eyes did not glow red when I asked for things like kegs of beer. I’m really having to remind myself to eat now because I just don’t think about food or have any hunger signals. Crazy I know.Back to the conversation on up and down regulation however...
