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Early Puberty

A century ago the average age of menarche, or first menstruation was nearly 17. Today it has dropped below 12, and is becoming increasingly common at ages much younger. Girls younger than ten are frequently developing breasts, having their periods, and other bizarre phenomena. This is totally inappropriate, unprecedented, and is increasing at an alarming rate. There are many competing theories,...

Barry Sears and The Perfect Nutritional Storm

Barry Sears calls high insulin levels paired with a diet with excessive omega 6 the “perfect nutritional storm.”  There is no doubt in my mind that the American diet, which is known to be very proficient at inducing insulin resistance while supplying the largest quantity of dietary omega 6 Linoleic Acid in the world, is the perfect recipe for inflammation-related...