Jan 26, 2012 | Uncategorized |
Apologies for my lengthy silence on RBTI. If anything, I took a lot of time to let it all soak in, and to see what really stuck. As you may know, the personal benefits I got from RBTI included fat loss eating to appetite ? even eating lots of palatable processed foods, disappearance of chest pain that I had suffered from for years, and tremendous improvement with some pain/weakness I had in my...
Aug 8, 2011 | Uncategorized |
Here is another interview with the woman visiting West Virginia to work with Challen Waychoff in person. This is basically an exit interview about her?experiences in Wheeling?before she heads back home later this afternoon. Turns out one of the biggest roadblocks’that she was running into at home was eating “too much health food.”? She kept trying to do things like make...
Jul 18, 2011 | Uncategorized |
While I of course am still very unsure of what to make of my RBTI adventure overall (it’s only been a week, and it is quite a shocking mind funk), I feel comfortable saying that there is at least something of value going on here. How much value? I don’t know. It remains to be seen. I have no doubt that some seriously undesirable body chemistries can be greatly improved, and from the...
May 20, 2011 | Uncategorized |
I didn’t want to give up on the Ray Peat topic altogether now. There is still a lot to be said. In fact, his lengthy article titled ?Glycemia, Starch, and Sugar in context? is a perfect article to deconstruct. It is full of many of Peat’s main philosophies about stress hormones, blood sugar regulation, metabolism, gelatin, polyunsaturated fat?? you name it. It’s all there in...
Apr 2, 2011 | Uncategorized |
I don’t like throwing out personal stories I receive from others’too often. A lot of health gurus out there make a bad habit of selectively sorting out all the favorable testimonials they receive and busily go about propagandizing their work – and believing it themselves.I may have once been into’telling everyone how awesome I was, mostly because I knew I had really...
