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Thyroid Hormones and Heart Disease

I’ve mentioned the connection between metabolic rate and heart disease many times in my books and elsewhere. Now, an intelligent Finnish researcher, Vladimir Heiskanen (also known as Valtsu),?has written a short Bible on the topic that I am very proud to have featured at 180DegreeHealth. Let there be no doubt that metabolic rate is a primary factor in heart disease causation and prevention...

Eating the Food- An Overview of the 180 Approach

By Rob Archangel Howdy campers. Recently regular reader Joey Lott interviewed Matt for his website. The plan is to feature several other writers alongside Matt on the topic of helping people restore their metabolic rates and take back their health. It may be compiled together as a printed resource one of these days, but you can access the 180 goodness right away here. It’s a good interview...

Thyroid Deficiency & Common Health Problems

By Matt Stone Danny Roddy, frequent guest author at 180D with articles like THIS, THIS, and THIS – turned me on to a great interview with Dr. Ray Peat from 1996. It’s always really cool to see that Ray had put so many pieces of the puzzle together so long ago. Although Ray is difficult to follow along with at times as he doesn’t speak laypersonese (prompted many times to do it...

Hot Water vs. Cold Water Thermogenesis

There is a growing trend in health circles about cold-water thermogenesis. Cold water thermogenesis, or the idea behind it, is to submerge yourself in very cold water for a prolonged period – let’s say 20-30 minutes. The objective is to encourage your body to produce more heat in response to this cold stimulation via increased thyroid output. It’s’theorized to be an...

The Peat Whisperer Whispers Paleo

By: Danny Roddy; author of The Peat Whisperer Matt Stone and I have a lot in common: we both hate that sleepy-eyed bozo from Coldplay, we both had a crush on Lisa ‘Left Eye’ Lopes from TLC, and we both agree that not since Wiene’s ?The Cabinet of Dr. Caligari? has there been a film as important as Bay’s ?Transformers II: Revenge of The Fallen. In addition to the above, we...