Jul 16, 2012 | Uncategorized |
By Rob Archangel, 180DegreeHealth.com staff writer Well, time to wrap up kiddos! The Real Food Summit ends today, and this will be my last roundup. ?On deck: Jordan Reasoner and Steven Wright talking about the Specific Carbohydrate Diet, and Kaayla Daniels talking about enhancing fertility. First up, Jordan and Steve talking about poop. They have an engineering background and take a pretty...
Aug 12, 2010 | Uncategorized |
By Matt Stone Not trying to promote resistant starch as the next Acai berry or something like that, but the studies done on resistant starch show that, like fiber – and perhaps to an ever greater degree, resistant starch is something that sets refined carbohydrates apart from unrefined carbohydrates – and that sets starch apart from sugar, particularly refined sugar. For losing...
May 17, 2010 | Uncategorized |
Not-so-little anymore Martin has been contacting me for quite a while now. He doesn’t play around in the comments section, but hits me up directly. He’s a good kid, and already has two very extreme diets under his belt, which you’ll hear about shortly from the kid himself. Anyway, he’s undergone quite a body transformation since the vegan/fasting combo....
May 1, 2010 | Uncategorized |
Divorcing macronutrient restriction has done some wonderful things for me in the last year since I fully embraced it. For starters, I have a much more relaxed relationship with food. I feel like a participant in society again. My mental and emotional health is back to peak form as well. Unless I fail to get good sleep or really depart from the quality of my diet in favor of low-quality sweets...
