Jan 8, 2015 | Body Composition, Diseases and Disorders, Inflammation, Nutrition |
By Joel Brind For many of us, the downside of the holidays is the dread of adding a few pounds of abdominal fat that will take more than a New Year’s resolution to work off. Even worse, we all also know that it’s the extra abdominal fat that causes insulin resistance and eventually?or maybe already’type 2 diabetes. But more recent research tells a more precise?and...
Mar 17, 2010 | Uncategorized |
I’ve been a busy boy, posting four new videos in the past couple days. First and foremost however, is my lengthy guest post at Elizabeth Walling’s The Nourished Life more or less on the topic of leptin resistance. Please check that out. It’s a good one.As somewhat of a follow-up to that post, I did a video on leptin resistance and obesity –...