May 23, 2011 | Uncategorized |
Warning all Vietnamese people! Ray Peat says that people in?countries that eat a lot of full-fat dairy products are lean, and that starch is more fattening than sugar and seems like the reason for the rising obesity rate in the United States. Put the rice down, and swap it out with Haagen Dazs ice cream or else you guys are gonna get fat! Sorry, but I had to go there. I visited Vietnam?in my...
May 20, 2011 | Uncategorized |
I didn’t want to give up on the Ray Peat topic altogether now. There is still a lot to be said. In fact, his lengthy article titled ?Glycemia, Starch, and Sugar in context? is a perfect article to deconstruct. It is full of many of Peat’s main philosophies about stress hormones, blood sugar regulation, metabolism, gelatin, polyunsaturated fat?? you name it. It’s all there in...
Oct 5, 2010 | Uncategorized |
Make no mistake, there are some insulin haters out there. They have managed to pollute the minds of good folks like you and me into thinking that insulin is like Insulin Bin Laden ? a bad dude with no redeeming qualities. Newcomers to www.180degreehealth.com are often still under the influence of low-carbism. Yeah, I know Taubes had a lot of references. I get it. I read the book multiple times...
