Oct 26, 2013 | Uncategorized |
? By Julia Gumm How did you get interested in health? I can tell you that for me, it wasn’t on purpose. No, it came about by accident, the by-product of my insatiable need to have reading material present at all times. By the time I was in elementary school, breakfast was just as much about the mental digestion of the nutrition label as it was about the physical digestion of the malted...
Oct 8, 2013 | Uncategorized |
By Rob Archangel It’s that time of year, and we’re participating once again in one of Primal Toad’s bundle sales. This time around, we have on offer ?Diet Recovery 2?and The Vegan Solution. The whole bundle includes dozens of other books, including some gems like?Exuberant Animal?by Frank Forencich (making a repeat appearance in Todd’s bundle), and his newer book Change...
May 4, 2013 | Uncategorized |
By Julia Gumm Coming to terms with human nature in the 21st century is no straightforward task. We are equipped with the most primitive of biologies, a physiology that compels us to do two things: Survive and spread our genes. But teetering o?er top that eatin?, sleepin? and er, copulatin? machine, there balances an extremely sophisticated control center. It’s complex enough to get us...
Apr 6, 2013 | Uncategorized |
By Julia Gumm What’s that one part of your body you hate? Oh come on, I know you have one. For me, it’s always been my arms. Sure, I have issues with my tummy, my chin, my eyelashes…but really, the problem is my arms. Not willowy nor cut, these babies are chubby. They were chubby when I lifted weights. They were chubby when I did a ton of cardio. They were chubby when I did a...
Dec 8, 2012 | Uncategorized |
By: Julia Gumm When I was but a wee lass, at the dewey age of sweet sixteen, I went to see my doctor. Nothing was the matter, I was perfectly healthy, I just needed to get a physical for my driver’s license. The exam was moving along just fine until I got onto the scale. At 5’4″, I weighed in at 136 pounds, a result that yielded an unsurprised yawn from me. With the exception...
