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Thyroid Deficiency & Common Health Problems

By Matt Stone Danny Roddy, frequent guest author at 180D with articles like THIS, THIS, and THIS – turned me on to a great interview with Dr. Ray Peat from 1996. It’s always really cool to see that Ray had put so many pieces of the puzzle together so long ago. Although Ray is difficult to follow along with at times as he doesn’t speak laypersonese (prompted many times to do it...

Nutrient Bombardment

I’ve had a little bit of a thing going lately with eating the most nutritious food that I can get my hands on.  This was one of the first attitudes that I ever developed while attempting to improve my health through diet long, long ago.  Only problem was that back then I was primarily a vegetarian.  I was missing out on some very important nutrients that put a nutritious...