Jun 10, 2013 | Uncategorized |
By Julia Gumm Boy, things are heating up here in the northern hemisphere. In my neck of the woods, we recently saw heat indexes in the high 100’s, accomplished in part by relative humidity hovering around 90%. In keeping with the theme of high numbers, my weight scaled up as well. Going with the flow, I guess. Does this happen to any of you? Heat and humidity set in and suddenly...
Sep 26, 2011 | Articles |
Fiber. Gotta get that fiber. Even the cartoon South Park is inundated with fiber propaganda, as one of the characters, Mr. Hanky, a talking turd overflowing with Christmas cheer, touts the benefits of ?getting a lot of fiber? in your diet. Fiber is lauded as the holy substance that can help cause weight loss, relieve constipation, prevent colorectal disorders, stave off colon cancer, lower...
Sep 26, 2011 | Articles |
Digestive system problems and disorders are the in thing. You ain’t cool unless you’ve got some kind of digestive issue, be it Irritable Bowel Syndrome (IBS), Gastroesophageal Reflux Disease (GERD), or even just plain old chronic constipation. You are certainly in the minority if you’re in your golden years and don’t suffer from Diverticulosis or at least have a few juicy...
