Feb 22, 2012 | Uncategorized |
Continuing with the last post on the symptoms of OVERHYDRATION, here is Sean Croxton and I talking on his Underground Wellness podcast about the dangers of fluid overconsumption. Don’t forget to register to hear Sean and I’talking?again in the upcoming PALEO SUMMIT, which you can register for?by clicking on the big box that is currently afloat in the sidebar off to your right. Yeah,...
Aug 4, 2011 | Uncategorized |
I think it’s the nature of the human psyche to be somewhat lazy. By lazy I mean wanting to cling onto simple black and white concepts, declare ?case closed,? and systematically file everything into good and bad categories. In the world of nutrition this laziness abounds. It seems everyone wants to create ?good guys? and ?bad guys? out of different foods, different substances, different...
May 26, 2011 | Uncategorized |
Intuitive eating ? which is best described as eating what you want, when you want, because you feel like eating it (with or without a ?damnit!) ? is a great concept. Sure, it has limitations. One is that superstimuli such as artificial sweeteners, flavor enhancers, and pornographically-delightful foods like chocolate, cupcakes, Mountain Dew, and potato chips often induce us to eat, not for...
