Aug 4, 2011 | Uncategorized |
I think it’s the nature of the human psyche to be somewhat lazy. By lazy I mean wanting to cling onto simple black and white concepts, declare ?case closed,? and systematically file everything into good and bad categories. In the world of nutrition this laziness abounds. It seems everyone wants to create ?good guys? and ?bad guys? out of different foods, different substances, different...
May 26, 2011 | Uncategorized |
Intuitive eating ? which is best described as eating what you want, when you want, because you feel like eating it (with or without a ?damnit!) ? is a great concept. Sure, it has limitations. One is that superstimuli such as artificial sweeteners, flavor enhancers, and pornographically-delightful foods like chocolate, cupcakes, Mountain Dew, and potato chips often induce us to eat, not for...
