Mar 16, 2010 | Uncategorized |
Here’s another top-notch story from Scandinavia, home of the famous twice-daily slab of margarine on white bread. My comments throughout are in RED. When I grew up I was the skinny one, and my little sister, who ate exactly the same food as me, and had the same rules at home as me, was the chubby one. We have a fairly similar body type, but she kept gaining weight, whereas...
Aug 3, 2009 | Uncategorized |
The following was an e-mail sent to me by a low-carb struggler, confused by her miraculous first impressions of a low-carb diet that ended with her basically shatting her pants. My responses are in red…Hi Matt,I hope you don’t mind me writing directly to you but I’d really like to share my story since I see you’re wary of LC diets… and maybe while I’m at it...
Jan 4, 2009 | Uncategorized |
The other day a fried of mine passed along a CBS evening news report on Polish doctor Jan Kwasniewski. Please click here to watch. Many people have mentioned Kwasniewski’s work to me, as we apparently have come to near identical conclusions on what is more or less the optimal diet for healing the majority of illnesses facing humanity. Kwasniewski, like myself, is a strong proponent for a...