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Slim for Life By Jillian Michaels Review

When I released Diet Recovery 2 (99 cents until midnight tonight on Amazon), I had no idea that Jillian Michaels, the devil diet diva herself, would be releasing a book?on the exact same day – her new testament of health holiness, Slim for Life. As you can go ahead and assume, it indeed brought me great joy to see my book edge ahead of hers in the rankings. But I thought taking the time to...

Lose Weight and Get Healthy!

Seen the phrases ?lose weight? and ?get healthy? paired together before?? Me too. At least a ?Jillian? times. ?Our entire society has come to equate losing weight with an improvement in health. Funny thing that weight loss stuff though. Not everybody gets healthier when they lose weight. In fact, by percentages, most people get more UNhealthy when they lose weight. A more appropriate phrase...

FUDA Day 10

Both the girlfriend and I had some slight deviations in our diets yesterday, and surprise, surprise, our fasting glucose levels were both higher this morning.  I will also point out that Aurora has been exercising like a fiend the last couple of days, which certainly can’t help much either.  That adrenaline is triggering some glycogen release.My deviations included having some...