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Dangers and Myths of Low Carb Diet Plans

The world is drowning in low carb diet plans. Low carb fever has swept the nation, and perhaps the world. If anything, with #1 documentary films like Tom Naughton’s Fat Head and groundbreaking books like Gary Taubes’s Good Calories, Bad Calories, the low carb diet has done nothing but gain steam since the days of Atkins. This, in part, is a beautiful thing. The low carb diet masters...

180 Podcast with Jimmy Moore

Alright you guys, the day has finally arrived.  My podcast interview with Jimmy Moore was just put up live early this morning.  It truly is a great representation of 180degreehealth.  Lots of the low-carbers are gonna hate it.  In fact, looks like I’m getting 3.7 stars of out 10 right now.  But I stand behind what I said, and I hope I make you proud.  Whatever...

Love and Hate for 180

Wow, what a weekend.I received a thorough tongue-lashing by Richard Nikoley of http://www.freetheanimal.com/ for suggesting that he is hypothyroid (which he is, and was diagnosed with that disorder many years ago), was ridiculed by Dr. Kurt Harris at the Panu blog for making a ?Straw Man? argument and being unoriginal (yes, EVERYBODY is recommending overfeeding on high-glycemic...

Vegan Aftermath

My experiences after going on a two-week vegan escapade couldn’t be more reaffirming of the general conclusions that I’ve come to over my several years of study. It’s certainly worth sharing and pondering now that I’ve had some time to let the whole experience digest.Although I certainly enjoyed stirring things up in the low-carb community, pointing out many of the ways...

FUDA Conclusions

Nice work to those who voted on Monday’s post, It’s Over! You guys are sharp cookies. The vast majority of you chose the correct answer on both of the polls.  For starters, the meal that sent my glucose levels the highest was not the uber high-carb meal in which I ate all of it without fat or meat. It was, indeed, the meal which combined it all and also contained refined sugar...